sol stretch
Our Services
1 hr
60 US dollars
1 hr
130 US dollars
1 hr
80 US dollars
1 hr 30 min
110 US dollars
2 hr
150 US dollars
1 hr
80 US dollars
1 hr
100 US dollars
-
How can I book a session with Sol Stretch?You can easily book a session with Sol Stretch through our online booking system available on our website. Simply select your preferred date and time, and follow the prompts to confirm your appointment.
-
What are the benefits of one-on-one stretch sessions?One-on-one stretch sessions at Sol Stretch provide personalized attention and tailored stretches to meet your specific needs. Benefits include improved flexibility, reduced muscle tension, enhanced athletic performance, and overall better physical health.
-
What services does Sol Stretch offer and how can they benefit my overall wellness and fitness?A: Sol Stretch specializes in personalized one-on-one stretch sessions designed to enhance your wellness and fitness. Our professional stretch therapists work with you to create a tailored stretching regimen that aims to improve flexibility, reduce muscle tension, and promote overall well-being. Whether your goal is to achieve more advanced flexibility feats such as splits or backbends, or you simply want to feel more limber and relaxed, our sessions are structured to help you reach those milestones. By focusing on your unique needs and fitness level, Sol Stretch's customized approach ensures that you experience the maximum benefits of improved flexibility, enhanced muscle function, and overall better physical health.
-
What should I expect during a stretch session?During a stretch session at Sol Stretch, you will work with a professional stretch therapist who will guide you through a series of stretches tailored to your needs. The session aims to improve your flexibility, reduce muscle tension, and enhance your overall well-being.
-
Does Sol Stretch offer any packages or membership options?Currently, Sol Stretch does not offer any packages or membership options. However, if this is something you are interested in, we encourage you to reach out to us directly. Our team is committed to providing personalized flexibility and is always open to discussing how we can better meet your needs. Please contact us for more information, and we would be happy to explore potential solutions tailored to you.
About
Hi, I’m Kay — founder of Sol Stretch, movement artist, flexibility coach, and lifelong student of the body. My journey began in the world of circus, where I trained and performed as a contortionist, aerialist, and acrobat. For the past 10 years, I’ve been mentored by Reyie, founder of Cirque La Vie, who has taught me everything I know about circus arts. With an extensive background in dance, certifications from Cirque du Soleil, and formal training from the New England Center for Circus Arts, Reyie’s guidance shaped not only my technical foundation, but my understanding of the body as an expressive and capable tool.
As a featured performer with Cirque La Vie, I’ve showcased death-defying balance acts and fluid, expressive movement across the country at events like Dickens on the Strand, the Tomball German Festival, Cirque Du Soleil VIP nights, Renaissance Faires, and even Super Bowl celebrations. These years of performing taught me not only the art of performance but the importance of sustainable, mindful movement.
Through Sol Stretch, I offer personalized stretching and mobility sessions that blend circus-informed body awareness with grounded, accessible practices. Whether you're looking to deepen flexibility, explore handstands and contortion skills, or simply reconnect with your body, I’m here to support you in moving with freedom, confidence, and intention.
